Winter-spiced banana smoothie
by
- Drink
- Easy
- 4
- 10 minutes
PT10M
The mellow flavour of banana benefits from a hint of spice in this smoothie recipe from Andy McLeish. The dish provides a quick and easy energy boost for children and adults.
Ingredients
- 1 banana
- 250ml of milk
- 100ml of vanilla frozen yoghurt , or ice cream
- 1 tbsp of honey
- 1 dash of lemon juice
- 1/2 tsp ground cinnamon
- 1/4 tsp ground cloves
- 1/4 tsp ground nutmeg , plus extra for dusting
Equipment
- Blender
Method
1
Peel and chop the banana. Add to a blender with the spices and a dash of lemon juice
- 1 banana
- 1/2 tsp ground cinnamon
- 1/4 tsp ground cloves
- 1/4 tsp ground nutmeg
- 1 dash of lemon juice
2
Add the milk, frozen yoghurt and honey and blend until smooth
- 250ml of milk
- 100ml of vanilla frozen yoghurt
- 1 tbsp of honey
3
Divide into glasses, sprinkle over a pinch of ground nutmeg and serve with a straw
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Winter-spiced banana smoothie
