> Recipes > Salmon fillet

Pan-fried salmon with quick-pickled pea and shallot salad

Pan-fried salmon with quick-pickled pea and shallot salad

PT30M

Share recipe

Ingredients

save recipe
recipe saved
save recipe
recipe saved

Method

save recipe
recipe saved
1
Bring a pan of salted water to the boil and blanch the peas for 1 minute. Drain and instantly transfer to a bowl of iced water
2
Once cooled, drain the peas and place into a bowl with the shredded lettuce and shallot rings. Pour over the vinegar and leave to pickle for 15 minutes
3
Meanwhile, season the salmon with salt and heat the olive oil in a hot pan. Place the salmon in the pan skin-side down and cook on a medium heat for 4–5 minutes. When the skin is golden and crispy and the fish is three-quarters of the way cooked through, flip over and cook for a further 2–3 minutes
4
Drain the peas, reserving 50ml of the vinegar. Mix the reserved vinegar with the lemon zest and mint, then season with a pinch of salt and pepper and set aside
5
Divide the salad between the plates, pour over the lemon and mint dressing and top with the crispy salmon. Squeeze over a little juice from the lemon wedges and serve
Share recipe

Comments ()

Pan-fried salmon with quick-pickled pea and shallot salad

 
Be the first to leave a comment on this page...

Please enter text

Comments must be less than characters

Change your username in user settings to something more personal.

 
Order by
...   ...

(Editing)

>

This comment was edited

Please enter text

Comments must be less than characters

This comment has been deleted

Report this comment

Please state your report in the space below

Please enter text

Reports must be less than 750 characters

loading

>

Please enter text

Comments must be less than characters

(Editing)

>

This comment was edited

Please enter text

Comments must be less than characters

This comment has been deleted

Report this comment

Please state your report in the space below

Please enter text

Reports must be less than 750 characters

loading

>

Please enter text

Comments must be less than characters

...   ...
 

Please enter text

Comments must be less than characters

Change your username in user settings to something more personal.