Winter-spiced banana smoothie

Name: Winter-spiced banana smoothie
Total time: 10 min
Ingredients: 1 banana; 250ml of milk; 100ml of vanilla frozen yoghurt, or ice cream; 1 tbsp of honey; 1 dash of lemon juice; 1/2 tsp ground cinnamon; 1/4 tsp ground cloves; 1/4 tsp ground nutmeg, plus extra for dusting

by Andy McLeish

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Drink
easy
4
10 minutes

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The mellow flavour of banana benefits from a hint of spice in this smoothie recipe from Andy McLeish. The dish provides a quick and easy energy boost for children and adults.

First published in 2015

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Ingredients

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1 banana
250ml of milk
100ml of vanilla frozen yoghurt, or ice cream
1 tbsp of honey
1 dash of lemon juice
1/2 tsp ground cinnamon
1/4 tsp ground cloves
1/4 tsp ground nutmeg, plus extra for dusting

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Equipment

Blender

Method

Peel and chop the banana. Add to a blender with the spices and a dash of lemon juice

1 banana
1/2 tsp ground cinnamon
1/4 tsp ground cloves
1/4 tsp ground nutmeg
1 dash of lemon juice

Add the milk, frozen yoghurt and honey and blend until smooth

250ml of milk
100ml of vanilla frozen yoghurt
1 tbsp of honey

Divide into glasses, sprinkle over a pinch of ground nutmeg and serve with a straw

First published in 2015

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Andy McLeish

Andy McLeish takes the field to fork ethos seriously, hunting and butchering his own game to ensure his menus at Chapter One offer the finest of local ingredients treated with respect.

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