This gorgeous soused mackerel recipe from Helen Graves is infused with flavours of coriander seed and lemon. Served with some crispbreads and crème fraîche, this makes a light and refreshing lunch.
To begin, place all of the ingredients (apart from the mackerel fillets) in a saucepan and bring to the boil. Remove from the heat and allow to cool completely
2
Arrange the mackerel fillets in a shallow dish and pour the cooled liquid over the top. Refrigerate for 24 hours
3
Serve the fillets sliced with crème fraîche and crispbreads
Helen Graves is a freelance food and travel writer, recipe developer and editor. She writes one of London's oldest food blogs, Food Stories and is editor of Pit Magazine, an independent magazine about live fire cooking and smoking. She is based in South East London and loves carbs, cats, crabs and kebabs.