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Heat the oil in a frying pan, and cook the onion and garlic for a few minutes over a fairly low heat. When they're nearly soft, add the mushrooms, beansprouts and soy sauce and cook for a further 5 minutes or so, until the mushrooms have released their liquid and the mixture has dried up a bit. Set aside to cool
3
Lightly beat the eggs in a large bowl. When the vegetables have cooled a bit, add them to the eggs, and mix to combine
4
Liberally grease a cupcake tray, and distribute the mixture between the twelve cups. Add a slice of mushroom to the top of each if desired, and place in the oven for around 30 minutes, until set
5
Carefully remove the egg bites from the cupcake tray with a spoon, and serve immediately
Liverpool-based Becca is the writer of the food blog Amuse Your Bouche, and specialises in simple vegetarian recipes that anyone can create, regardless of their cooking ability.