Chicken breast with 'nduja, rocket and green beans

Chicken breasts are a great platform for stronger flavours, which means they partner perfectly with the spicy 'nduja. Serve with a crunchy peppery salad of rocket and green beans, with a sour cream dressing to cool things down a little. Adam Gray suggests serving with potato wedges seasoned with paprika.

First published in 2015
share recipe:

Ingredients

Metric

Imperial

Chicken breast

Rocket and green bean salad

Method

1
Preheat the oven to 200˚C/gas mark 6.
2
Use your fingers to gently separate the skin from the flesh of each breast to create a cavity. Stuff 30g of the 'nduja into the cavity
3
Pull the skin back over the breast to seal in the 'nduja stuffing. Brush or rub the entire chicken breast with the rapeseed oil and season with sea salt
4
Heat a cast iron or non-stick frying pan over a medium heat. Place the chicken breast, skin-side down, into the pan and fry until the skin turns a light golden brown colour. Turn the breast over and cook on the opposite side for a further minute
5
Transfer the chicken to the oven and cook for 15-18 minutes, occasionally basting with the juices from the frying pan. Once the chicken breast is cooked, transfer to a large plate and leave to rest for 3-4 minutes
6
While the chicken is resting, cook the beans in lightly salted boiling water for 3 minutes, drain and refresh in ice-cold water for another 4 minutes
7
For the dressing, combine the sour cream with the rapeseed oil in a large bowl. Add the cooked beans and rocket, toss to coat
  • 100g of rocket
  • 120g of sour cream
  • 20ml of rapeseed oil
8
To serve, slice the chicken breast in half and serve warm with the salad and a wedge of lemon
First published in 2015
share recipe:

Adam Gray pulls off classic British flavours with grace, intelligence and admirable lightness of touch.

Get in touch

 
Please or register to send a comment to Great British Chefs
 
You may also like
Low carb
Low carb
Low carb
Low carb
Tom Aikens
Tom Aikens
Angel Zapata Martin
Angel Zapata Martin
Vivek Singh
Vivek Singh
Michael Caines
Michael Caines
Fishghetti
Fishghetti
Load more