Banana leaf bream

PT30M

First published in 2022
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Ingredients

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1

Heat the rapeseed oil and fry the onion until light golden brown

  • 3 tbsp of rapeseed oil
  • 1/2 red onion, finely sliced
2

Combine the remaining ingredients in a blender, apart from the fish, banana leaf and coconut oil, and blend to a thick paste

3

Coat the fish in this paste and wrap well in the banana leaf

4

Cook the fish on a pan with the coconut oil for about 6 minutes on each side (or 2 minutes on each side if using fillets), over a medium heat

First published in 2022
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