Warm tofu in garlic and sesame sauce

Warm tofu in garlic sesame sauce

• 400g of firm tofu
• 2 garlic cloves
• 1 handful of spring onions, chopped
• 2 tsp sesame seeds, coarsely ground in a pestle and mortar
• 3 tbsp of soy sauce, or tamari for gluten-free diners
• 1 tbsp of sesame oil
• 1/2 tsp chilli flakes, crushed (or more to taste)
• 1/2 tsp sugar