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Chef, writer and MasterChef presenter John Torode shares his perfect glamorgan sausage recipe, one he looked for high and low before finding this moreish vegetarian sausage.
In a large bowl, mix the cheese, breadcrumbs, shallot and herbs and season with salt and pepper. In a jug, beat together the egg, milk and mustard. Pour the egg mixture over the cheesy breadcrumbs and mash together until you get a dough
2
On a lightly floured worktop, roll out the mix into long sausages roughly 2cm thick and then cut the sausages into 8cm lengths – you should get about eight
3
Beat the egg and milk together in a shallow dish. Spread out the flour in another dish and season with the paprika
4
Roll the sausages in the egg mixture and then in the seasoned flour. Leave on a tray in the fridge for 10 minutes to set
5
Heat the oil in a heavy-based frying pan and gently fry the sausages over a medium heat for about 4–5 minutes, turning, until brown all over. Drain well on kitchen paper. Serve with apple sauce or apple chutney
John Torode is one of the UK's best loved chefs and is known to millions as the judge of BBC One's Masterchef, Celebrity Masterchef and Junior Masterchef.