After twenty-one years at the helm of two-Michelin-starred Gidleigh Park, Michael Caines is one of the most respected chefs in the UK. With his new country house hotel Lympstone Manor, he is ready for the next chapter in his illustrious career.

Martin Wishart trained under many masters of classical French cuisine before returning to his native Edinburgh, where he has earned himself a legion of loyal fans across his restaurants. Making the most of his surroundings, his seasonally changing menus showcase the best in famed Scottish produce such as shellfish and game.

Bryn Williams trained in three of London’s most challenging kitchens, gaining a solid classical education as he worked. At his neighbourhood restaurant, he offers highly accomplished dishes showcasing the very best produce that Wales has to offer.

From New Zealand law student to group operations director and now chef-patron of Tredwells in London, Chantelle Nicholson’s hard work and determination has seen her rise through the ranks of Marcus Wareing’s restaurant empire. By setting up, running and cooking in some of London’s most popular restaurants, she knows the industry inside out.

These three recipes prove that delicious, colourful and seasonal food can go hand in hand with healthy eating. What's more, they come from some of the UK's most accomplished chefs. Serve them at your next dinner party, go big for a midweek dinner or make lunch the star of the show.

Whether you want to watch tips from Michael Caines about how poaching can unlock the flavour of ingredients whilst keeping them healthy or are after a vegan dessert that packs a tropical punch, it's never been easier to prepare showstopping food that's good for you too.

Michael Caines knows how important it is to eat healthily. Luckily for us, he knows how to use nourishing cooking techniques such as poaching and which ingredients are full of the things our body needs.