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Chantelle Nicholson's comforting parsnip soup recipe is given a creamy lusciousness by coconut milk, all the while staying both vegan and gluten-free. Served with beautifully crispy parsnipbhajis, this dish is the perfect winter warmer.
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To make the parsnip soup, heat the coconut oil in a large saucepan over a moderate heat. When hot, add the parsnips, season well and cook until lightly caramelised, for approximately 25 minutes
Add the vegetable stock to the pan and simmer for 20 minutes until the parsnip is cooked
800ml of vegetable stock
4
Meanwhile, make the parsnip bhajis. Preheat the oven to 180°C/gas mark 4
5
Mix all of the bhaji ingredients together in a large bowl, apart from the coconut oil. Season the mix with salt and pepper then heat the coconut oil in a non-stick frying pan
Using two spoons, shape the bhaji mixture and fry off until golden. Place on a greased baking sheet and cook the bhajis for 8–10 minutes until golden cooked through
7
To finish the soup, remove the bay leaf, add the coconut milk and blitz in a blender until smooth. Reheat on the hob if necessary, divide between bowls and sprinkle with cumin seeds and cress. Serve with the hot crispy bhajis on the side, or in the soup as croutons if you prefer
From New Zealand law student to group operations director and now chef-patron of Tredwells in London, Chantelle Nicholson’s hard work and determination has seen her rise through the ranks of Marcus Wareing’s restaurant empire.
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Caramelised parsnip and coconut soup with parsnip bhajis
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Caramelised parsnip and coconut soup with parsnip bhajis
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