Take a look at the Scottish chefs representing the country in this year's Great British Menu competition.

Take a look at the chefs representing London and the south-east in the second heat of Great British Menu 2020.

Howard takes a look at the first regional heat in the 2020 series of Great British Menu.

Take a look at the chefs representing the Central region in the first heat of Great British Menu 2020.

Find out everything you need to know about Great British Menu 2020, including which chefs are competing, what this year's theme is and how the competition differs from previous years.