> Recipes > Mussel

Fillet of hake with mussels and parsley cream sauce

PT45M

Share recipe

Ingredients

save recipe
recipe saved

Metric

Imperial

Hake fillet

To serve

  • 1 frond of fresh dill
  • 2 tbsp of caviar
save recipe
recipe saved

Method

save recipe
recipe saved
1
Put the mussels in a saucepan and add 100ml of water. Cover and simmer for 1 minute, or until the mussels have opened. Strain and leave in the fridge until required
2
Cut off either end of the aubergine, courgettes and red peppers. Slice the aubergines and courgettes crossways diagonally in strips no thinner than 5mm, then cut the aubergine slices into half-moons
3
Cut the red peppers into triangles. Place a chargrill pan over a high heat. Brush the vegetables all over with olive oil and, once the pan is hot, cook them for about 45 seconds on each side. Remove and keep warm
  • olive oil
4
Bring the fish stock to the boil in a saucepan and simmer until reduced by half. Add the double cream and simmer for 5 minutes more. Season with salt and pepper and keep warm
5
Heat a large frying pan with a knob of butter. Lay the hake fillets in the pan skin-side down and cook for about 3 minutes on each side
  • 6 hake fillets
  • 1 knob of butter
6
Just before serving, stir the mussels and chopped parsley into the sauce. Generously spoon it around your serving plates, then arrange the chargrilled vegetables on top
7
Add the hake skin-side up. Put the mussels around the fish and vegetables and garnish with the caviar and fronds of fennel or dill
  • 1 frond of fresh dill
  • 2 tbsp of caviar
Share recipe

Comments ()

Fillet of hake with mussels and parsley cream sauce

 
Be the first to leave a comment on this page...

Please enter text

Comments must be less than characters

Change your username in user settings to something more personal.

 
Order by
...   ...

(Editing)

>

This comment was edited

Please enter text

Comments must be less than characters

This comment has been deleted

Report this comment

Please state your report in the space below

Please enter text

Reports must be less than 750 characters

loading

>

Please enter text

Comments must be less than characters

(Editing)

>

This comment was edited

Please enter text

Comments must be less than characters

This comment has been deleted

Report this comment

Please state your report in the space below

Please enter text

Reports must be less than 750 characters

loading

>

Please enter text

Comments must be less than characters

...   ...
 

Please enter text

Comments must be less than characters

Change your username in user settings to something more personal.