The vibrant green of the salsa verde makes for a striking contrast to the pink beef in Geoffrey Smeddle's excellent beef fillet recipe. This beef dish is fantastic when served al fresco on a balmy summers day. The spinach, basil, parsley, anchovies and capers make such a flavoursome sauce, you may want to make extra to use with other meals

Beef fillet recipe

Main

Easy

1 hour 30 minutes

4

Method
1.
Start by making the beef. Combine the chicken stock with the garlic, onion, carrots, thyme, rosemary, wine, peppercorns and 1 teaspoon of salt. BRing to a boil, reduce to a simmer and cover for ten minutes to infuse
2.
Season the beef generously with salt and lower gently into the poaching liquid. Adjust the heat to bring the poaching liquid back to a very gently simmer
3.
Cover with a lid and adjust the heat accordingly to maintain a gentle simmer. Add a little more water if necessary. Cook for 15-18 minutes for rare or 25 minutes for well done
4.
Lift the beef out of the liquid and onto a plate with a slotted spoon then press gently. The beef should still feel fairly soft
5.
Place the beef back in the stock, remove the pan from the heat, and leave the beef to sit in the liquid for 30 minutes. Take the meat out and allow it to chill on a plate
6.
Whilst the beef is resting, make the salsa verde. Pick the basil and parsley, and pick the spinach leaves off the stalks
7.
Place all the ingredients except the spinach and herbs in a blender and process to a coarse paste
8.
Add the herbs and just enough olive oil to blend into a thick paste – you can choose how much you add, rather like a pesto
9.
Finally, taste, season with salt and pepper and add a dash of sherry vinegar
10.
To serve, slice the beef. Arrange in overlapping circles on a platter then season well with olive oil, sea salt and fresh ground black pepper
11.
To finish, drizzle the salsa verde over the beef so the meat is evenly dressed. Serve immediately
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Ingredients

Beef fillet

Salsa verde

  • 20g of basil
  • 30g of curly parsley
  • 80g of baby spinach leaves
  • 1 small tin of anchovies
  • 2 eggs, boiled
  • 2 tbsp of cornichons, reserving 1 tbsp of the liquid
  • 1 tsp of capers, reserving 1 tsp of the liquid
  • 100g of breadcrumbs
  • 150ml of olive oil
  • 1 dash of sherry vinegar
  • salt
  • freshly ground black pepper

Equipment

  1. Blender

Share this Recipe

This beef fillet recipe showcases an amazing colour contrast with the poached beef and the salsa verde. It's a delicious way to serve beef fillet in summer.
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Meet the chef

Geoffrey Smeddle

Geoffrey Smeddle