Jerk-spiced sweetcorn fritters with a poached egg and avocado

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A Caribbean twist on a breakfast favourite, these golden fritters are packed with bursts of sweetcorn, fragrant jerk spices, and a subtle kick of heat. Served alongside a perfectly poached egg, creamy avocado, and a generous drizzle of Encona West Indian Original Hot Pepper Sauce, this dish is a bright and zesty way to start the day.

First published in 2025
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Ingredients

Metric

Imperial

For the spiced sweetcorn fritters

For the garnish

Method

1

In a bowl, mix the sweetcorn, lime leaves, spring onions, egg, curry paste, jerk seasoning, allspice, thyme and hot sauce

2

Stir in the rice flour and baking powder. Season well

3

Heat the vegetable oil in a deep, heavy-bottomed pan to 180°C

  • 1l vegetable oil, for frying
4

Drop spoonfuls of the batter into the oil and fry for 3–4 minutes, turning occasionally, until golden. Drain on kitchen paper

5

To poach the eggs, bring a pot of water to a gentle simmer and add the vinegar. Create a whirlpool and gently drop in the eggs. Poach for 3 minutes until the whites are set but the yolk remains runny. Remove with a slotted spoon

6

Plate the fritters with the poached egg, avocado, sesame seeds and fresh coriander. Drizzle with hot sauce and serve immediately

First published in 2025
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