Curried bulgur wheat salad
by
- Side
- Easy
- 6
- 15 minutes
PT15M
Set any healthy eating resolutions this year? Here's a very tasty recipe that's full of vegetables, but also full of flavour. This dish is a delightful side dish, or makes a healthy and filling lunch.
Ingredients
- 150g of bulgur wheat
- 2 tbsp of extra virgin olive oil
- 2 tbsp of agave syrup
- 1/2 tsp curry powder, adjust to taste
- 1 carrot , grated
- 1 green pepper , finely diced
- 3 spring onions , sliced
- 150g of sweetcorn
- 40g of pine nuts
- 4 tbsp of coriander , chopped
- salt
- black pepper
Method
1
To start the dish, Boil the bulgur wheat according to the instructions on the packet (around 10 minutes)
2
Combine the olive oil, agave nectar, curry powder, and some salt and pepper in a jug, and mix well
3
When the bulgur wheat is cooked, drain it and add the dressing and all other ingredients. Mix well, and either serve immediately, or keep in the fridge for a few days
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Curried bulgur wheat salad
