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Adam Gray's detox soup recipe produces a soup both high in nutrients and bursting with flavour. In the winter, Adam recommends serving the soup hot with a little herb oil, but it can also be enjoyed chilled in the summer.
Place a heavy-based pan over a medium heat and add the rapeseed oil. Once hot, add the onions and chillies to the pan and fry for 5 minutes without colouring, stirring until they begin to soften
Pour in the stock, bring to the boil and simmer gently for 15 minutes. Season with salt and pepper and serve - you can leave the soup chunky if preferred, or blitz until smooth in a liquidiser