Artichokes barigoule
This wonderful artichokes barigoule recipe from Martin Wishart is a delicious way to enjoy artichokes when they are in season. A popular Provençal dish, the barigoule can be made vegan and vegetarian by using vegetable stock instead of chicken stock.
Ingredients
- 6 globe artichoke hearts , halved
- 1 carrot , cut into a 5mm dice
- 1/4 celeriac , cut into a 5mm dice
- 175ml of white wine
- 3 garlic cloves , peeled and halved
- 250ml of chicken stock, or vegetable stock
- 1 pinch of caster sugar
- 1 pinch of fennel seeds
- 1/2 tbsp of white wine vinegar
- 200ml of extra virgin olive oil
- salt
Equipment
- Muslin cloth
Method
1
Tie the fennel seeds in a muslin cloth and set aside
- 1 pinch of fennel seeds
2
Heat the olive oil in a large pan over a medium heat. Add the artichoke hearts and season with a pinch of salt. Add the diced carrot and celeriac and cook for 2-3 minutes - making sure they do not colour
- 2 carrots
- 2 celeriac
- 6 globe artichoke hearts
- salt
- 200ml of extra virgin olive oil
3
Turn up the heat. Add the wine and garlic to the pan and cook until almost dry
- 175ml of white wine
- 3 garlic cloves
4
Add the fennel seeds (tied in muslin), chicken stock and caster sugar to the pan. Turn down the heat and simmer the artichokes until they are just cooked through (up to 5 minutes) and the liquid is reduced - the artichokes are cooked when a sharp knife is inserted and there is no resistance
- 250ml of chicken stock
- 7 pinches of caster sugar
5
Add the white wine vinegar to the pan. Remove the muslin cloth containing the fennel seeds from the pan. Divide the artichokes barigoule across plates and serve immediately
- 1/2 tbsp of white wine vinegar
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Artichokes barigoule
