How to roast hake fillets

Fillet of hake with mussels and parsley cream sauce

How to roast hake fillets

by Great British Chefs8 December 2014

How to roast hake fillets

Roasting hake fillets is a beautifully simple cooking method. It can be marinated in a range of herbs and spices such as lemon, coriander or fennel seeds before roasting, and the relatively short cooking time makes it a great, flavourful option for a quick fish dinner.

Method

1
Preheat the oven to 180°C/gas mark 4
2
Add the hake fillets to a roasting tin along with the marinade, or just a drizzle of oil and seasoning
3
Roast the hake for about 8-10 minutes, until the flesh has turned opaque and flaky

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