Healthy cooking with Vitality

by Great British Chefs3 February 2017

We've teamed up with Vitality to help you make unforgettably delicious meals at home with fresh, high quality ingredients – an essential part of a healthy lifestyle.

Great British Chefs is a team of passionate food lovers dedicated to bringing you the latest food stories, news and reviews.

Great British Chefs is a team of passionate food lovers dedicated to bringing you the latest food stories, news and reviews as well as access to some of Britain’s greatest chefs. Our posts cover everything we are excited about from the latest openings and hottest food trends to brilliant new producers and exclusive chef interviews.

Great British Chefs is a team of passionate food lovers dedicated to bringing you the latest food stories, news and reviews.

Great British Chefs is a team of passionate food lovers dedicated to bringing you the latest food stories, news and reviews as well as access to some of Britain’s greatest chefs. Our posts cover everything we are excited about from the latest openings and hottest food trends to brilliant new producers and exclusive chef interviews.

There are lots of everyday things we can do to be that little bit healthier, like getting off the bus a few stops earlier or walking up the escalator. And what we eat is just as important.

That’s why we’ve teamed up with Vitality, the health and life insurer that rewards you for being healthy. Like us, they believe that fresh, flavoursome, fantastically home-cooked food is an essential part of a balanced diet and healthy lifestyle.

And because Vitality share our deep belief in the importance of good food for a healthy, balanced lifestyle, together we’ve commissioned a series of exclusive, seasonal recipes from three of our multi award-winning British chefs. Seasonal ingredients are at the heart of each of these recipes. They’re not just naturally better-tasting; they also play a crucial role in supporting local food economies, something else we’re particularly passionate about.

Better still, to help you create delicious home-cooked meals from scratch – so you don’t have to rely on shop-bought alternatives – we’ll give you a wealth of practical guidance and professional tips, such as why salt isn’t always the only way to season a dish.

In short, we’ll inspire you to go that extra step in the kitchen, so you can go to your fridge or larder and whip up a meal that’s bursting with goodness and flavour at any time.

After all, sharing great food with family and friends, as well as developing a lifelong passion for cooking, isn’t just hugely rewarding; it’s a skill and hobby that unlocks a world of new tastes and experiences, not to mention being incredibly good for your health.

Michael Caines
Michael Caines
Michael Caines
Lympstone Manor

After twenty-one years at the helm of two-Michelin-starred Gidleigh Park, Michael Caines is one of the most respected chefs in the UK. With his new country house hotel Lympstone Manor, he is ready for the next chapter in his illustrious career.

Bryn Williams
Bryn Williams
Bryn Williams
Odette's

Bryn Williams trained in three of London’s most challenging kitchens, gaining a solid classical education as he worked. At his neighbourhood restaurant, he offers highly accomplished dishes showcasing the very best produce that Wales has to offer.

Chantelle Nicholson
Chantelle Nicholson
Chantelle Nicholson
Mackerel with avocado, broccoli and cashew salad

From New Zealand law student to group operations director and now chef-patron of Tredwells in London, Chantelle Nicholson’s hard work and determination has seen her rise through the ranks of Marcus Wareing’s restaurant empire. By setting up, running and cooking in some of London’s most popular restaurants, she knows the industry inside out.

On the menu

Whether you want to watch tips from Michael Caines about how poaching can unlock the flavour of ingredients whilst keeping them healthy or are after a vegan dessert that packs a tropical punch, it's never been easier to prepare showstopping food that's good for you too.

Get cheeky

Who said healthy food can't be indulgent and filling? Martin Wishart's fantastic Asian pork cheek recipe is perfect for a weekend treat – and it's full of tasty nutritious ingredients.

Michael Caines

Michael Caines knows how important it is to eat healthily. Luckily for us, he knows how to use nourishing cooking techniques such as poaching and which ingredients are full of the things our body needs.

Cook well, eat well

Healthy eating starts in the kitchen, and we've got the techniques, recipes and guides you need to cook light, nutritious meals in one handy place.

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