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Rub a large ovenproof frying pan with a little bit of oil (an ovenproof one saves on washing up). Put the onions, cut-side down, into the pan and fry over a high heat for a good 5 minutes, without moving them, until coloured
3
In a large bowl, toss the pumpkin with the remaining oil and season with salt and pepper. Add to the pan of onions. Now you can move the onions. Give the pan a good shake so the onions come free and the pumpkin is mixed in
4
Put the pan into the oven and roast for 25 minutes, until the pumpkin is golden and dark on the outside
5
Take the pan out of the oven, pour the veg into a serving bowl, dot the curd cheese over the vegetables in splodges, season with black pepper and salt, drizzle with olive oil and toss the parsley over the top. Done
John Torode is one of the UK's best loved chefs and is known to millions as the judge of BBC One's Masterchef, Celebrity Masterchef and Junior Masterchef.