Mango salad

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This Indian mango salad recipe from Alfred Prasad is ideal for the summer months, when mangoes are in season and their sweet, mellow flavour is best appreciated. If you are unable to find fresh coconut to grate, you may also use unsweetened desiccated coconut for the recipe. The dressing is simple to put together, and would be a great partner to other salads or a simple grilled fish.

First published in 2015




Mango salad


  • 2 tsp honey
  • 2 limes, juiced
  • 4 tbsp of extra virgin olive oil


In a small bowl, mix together the honey, lime juice and olive oil. Set aside
  • 2 tsp honey
  • 2 limes
  • 4 tbsp of extra virgin olive oil
For the salad, cut the mangoes and carrot into matchsticks and toss together in a large salad bowl to mix well. Quarter the cherry tomatoes and drop them into the salad bowl
Divide the salad between 4 serving plates and top with the walnuts, salad cress and shredded coconut
Sprinkle the salad with crushed peppercorns and sea salt to taste. Drizzle with the dressing and serve
First published in 2015

Alfred Prasad’s years at Tamarind saw the restaurant awarded one Michelin star, which it retained, and a stack of accolades (including numerous ‘Indian Restaurant Of The Year’ titles).

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