<p>
Savoury Parmesan <a href="/ingredients/cheese-recipes">cheese</a> beautifully complements the delicately balanced fish flavours in this lemon <a href="/ingredients/sole-recipes">sole recipe</a>. <a href="/chefs/galton-blackiston">Galton Blackiston</a>'s simple <a href="/collections/by-the-sea-seafood-recipes">seafood</a> supper is perfect for a mid-week treat, served with steamed greens such as <a href="/ingredients/broccoli-recipes">broccoli</a> on the side</p>
Method
1.
To start this lemon sole recipe, melt the butter in a frying pan until foaming, then add the garlic and fry for 2-3 minutes, or until softened. Lay the sole fillets in the pan. Squeeze over the lemon juice and season with salt and freshly ground black pepper
2.
Pour the cream over the lemon sole and sprinkle over the Parmesan. Cook gently for 5-6 minutes, turning the fish over halfway through cooking, or until the fish is cooked through
3.
To serve, place the sole onto a flat serving dish and pour over the creamy cheese sauce. Sprinkle over the chopped parsley and serve with a side of steamed greens
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