One can't underestimate the perils of eating seafood nowadays. One week you're happily tucking into fish and chips, then next you're causing the extinction of entire species. This could be none more true than for the humble cod which has, in the past, been overfished to dangerous levels.

So how do you buy sustainable cod? Well, the truth is that it's a complicated issue. That's why we've had a look at the facts and produced this handy infographic. Armed with this information, you'll be able to enjoy our cod recipes with a clear conscience in future!

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Infographic courtesy of Great British Chefs