Avocado is an increasingly popular breakfast choice and is also a great addition to salads, smoothies and even desserts. A real superfood, avocado is full of nutrients and healthy fats and low in cholesterol and sodium.
Learning to de-stone and cut an avocado is a simple, quick task, as long as you have a sharp knife. Ensure that the avocado is ripe as not only will the taste be inferior when unripe, but it will also be difficult to cut neatly and safely.
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