Crustless Quorn and Vegetable Quiche Recipe
by Rosana McPhee
6
60 minutes
Ingredients

  • 5 eggs, fresh, large and organic
  • 118ml of full-fat milk
  • 1/2 red pepper, diced
  • 3 tbsp of thyme
  • 150g of Quorn mince
  • 180g of hard cheese, preferably vegetarian, grated
  • 100g of carrots, grated (about 2 medium carrots)
  • 150g of courgette, grated (about 2 medium courgettes)
  • 1 small red onion, finely sliced
  • salt, pepper to taste
Method
1
Preheat the oven 200°C/gas mark 6
2
After grating the courgette, pat dry in a clean towel to remove the excess moisture
3
In a bowl, beat the eggs and add the milk, salt and pepper
4
Continue beating and add the Quorn mince, carrots, courgette, pepper, cheese and thyme
5
Mix well and pour the mixture into a buttered ovenproof dish. Place the sliced red onions on top
6
Lightly sprinkle with cheese and thyme and place in the oven for about 25 minutes. Remove from oven, rest for 5 minutes and serve with salad