Spicy beef shin hotpot with roast squash wedges

Ingredients

Oils & Vinegars

  • 50ml of rapeseed oil
  • 50ml of rapeseed oil

Fruit & Vegetables

  • 1 large onion, finely chopped
  • 1 green pepper, seeded and finely chopped
  • 1 yellow pepper, seeded and finely chopped
  • 4 garlic cloves, finely chopped
  • 1 large squash, butternut or festival, seeded and cut into thin wedges with skin left on

Fresh Meat

  • 1.5kg beef shin, boned, trimmed and cut into small cubes
  • 300g of cooking chorizo, cut into slices

Store Cupboard

  • 2 tbsp of plain flour
  • 1 tbsp of black treacle
  • 1 tbsp of tomato purée
  • 500ml of beef stock
  • 400g of tinned chopped tomatoes, (1 tin)
  • 400g of chickpeas, (1 tin)
  • salt
  • pepper
  • salt
  • pepper
  • 25g of pumpkin seeds

Spices & Dried Herbs

  • 1 tbsp of sweet smoked paprika
  • 1 tbsp of ground cumin
  • 1 dried ancho chilli, soaked in hot water

Dairy

  • 100ml of sour cream

Salad & Fresh Herbs

  • 1 bunch of coriander, small, roughly chopped

Cereals, Grains & Pasta

  • rice, Danny used a mixture of basmati and wild rice