Smoked mackerel pâté with sunflower seed crisps and lemongrass oil

Ingredients

Salad & Fresh Herbs

  • 4 lemon grass stalks
  • 1 tbsp of fresh rosemary, finely chopped
  • 1 handful of fresh parsley
  • 1 handful of dill
  • 1 handful of chives, finely chopped

Oils & Vinegars

  • 300ml of light olive oil

Cereals, Grains & Pasta

  • 105g of sunflower seeds
  • 35g of flax seeds
  • 35g of chia seeds

Store Cupboard

  • 50g of pumpkin seeds
  • 35g of sesame seeds
  • 1 tsp Dijon mustard

Beverages

  • 180ml of warm water

  • salt and pepper to taste
  • salt and pepper to taste

Fish & Shellfish

  • 300g of smoked mackerel fillet

Dairy

  • 180g of soft cheese

Fruit & Vegetables

  • 1/2 lemon, juiced

Delicatessen

  • 1 handful of black olives

Spices & Dried Herbs

  • 1 pinch of cayenne pepper