Pan-fried sea bass with broccoli purée and citrus sauce
by Pierre Koffmann
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Ingredients
Fish & Shellfish
4 sea bass fillets, each weighing 160g, descaled and pin boned
Oils & Vinegars
vegetable oil
olive oil
olive oil
Store Cupboard
sea salt
salt
pepper
17g of sugar
19g of chicken stock, powder
salt
pepper
salt
20g of baby capers, washed
Fruit & Vegetables
2 head of broccoli, or 1 large
2 small garlic cloves, or 1 large
1 red onion, cut into quarters
300g of onion, finely chopped
450g of carrots, finely chopped
225g of celery, finely chopped
250g of leek, finely chopped
37g of garlic, finely chopped
1 orange, zested
37g of lemon segments
125g of orange segments
1 red onion, cut into quarters
10g of lemon segments
10g of orange segments
Spices & Dried Herbs
1/2 chilli, or to your taste
450g of fennel, finely chopped
25g of ginger
Beverages
2.5l water
375ml of white wine
Salad & Fresh Herbs
1 bay leaf
1 sprig of thyme
chives, chopped
chives, chopped
Dairy
1 knob of butter