Fillet of sea bass 'au Pistou'

Ingredients

Fish & Shellfish

  • 4 sea bass fillets, 160g per portion

Oils & Vinegars

  • olive oil
  • 150ml of extra virgin olive oil
  • 125ml of extra virgin olive oil

Store Cupboard

  • salt
  • 1 tsp toasted pine nuts
  • salt

Fruit & Vegetables

  • 1 onion, finely diced
  • 250g of French beans, cut on the angle into 1.5cm batons
  • 250g of fresh broad beans
  • 100g of fresh peas
  • 4 carrots, 1cm dice
  • 2 courgettes
  • 100g of Charlotte potatoes, 1cm dice
  • 2 tomatoes, blanched, skinned, deseeded and cut into 1cm dice
  • 4 garlic cloves, peeled

Beverages

  • 1.5l mineral water

Cereals, Grains & Pasta

  • 50g of orzo

Salad & Fresh Herbs

  • 1 bunch of basil, roughly chopped

Cheese

  • 50g of Gruyère, finely grated