Fillet of sea bass 'au Pistou'
by Galvin brothers
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Ingredients
Fish & Shellfish
4 sea bass fillets, 160g per portion
Oils & Vinegars
olive oil
150ml of extra virgin olive oil
125ml of extra virgin olive oil
Store Cupboard
salt
1 tsp toasted pine nuts
salt
Fruit & Vegetables
1 onion, finely diced
250g of French beans, cut on the angle into 1.5cm batons
250g of fresh broad beans
100g of fresh peas
4 carrots, 1cm dice
2 courgettes
100g of Charlotte potatoes, 1cm dice
2 tomatoes, blanched, skinned, deseeded and cut into 1cm dice
4 garlic cloves, peeled
Beverages
1.5l mineral water
Cereals, Grains & Pasta
50g of orzo
Salad & Fresh Herbs
1 bunch of basil, roughly chopped
Cheese
50g of Gruyère, finely grated