Name: Low calorie fish and leek pie
Total time: 1 h
Ingredients: 1 leek, cleaned, trimmed and very finely sliced; 125g of smoked haddock, filleted and skinned; 125g of cod fillet, skinned; 300ml of skimmed milk; 1 tsp cornflour; 1 lemon, zested then sliced thinly for decoration; 2 tbsp of breadcrumbs; sea salt; black pepper; mixed herbs, fresh - Karen recommends finely chopped lemon thyme and parsley

Low calorie fish and leek pie

by Karen Burns-Booth

Ingredients

Fruit & Vegetables

1 leek, cleaned, trimmed and very finely sliced
1 lemon, zested then sliced thinly for decoration

Fish & Shellfish

125g of smoked haddock, filleted and skinned
125g of cod fillet, skinned

Dairy

300ml of skimmed milk

Store Cupboard

1 tsp cornflour
2 tbsp of breadcrumbs
sea salt
black pepper

Salad & Fresh Herbs

mixed herbs, fresh - Karen recommends finely chopped lemon thyme and parsley