Fillet of John Dory with orange glazed endive

Ingredients

Fish & Shellfish

  • 4 John Dory fillets, skin on, each weighing approximately 140g

Fruit & Vegetables

  • 1/2 lemon, juiced
  • 1 cauliflower
  • 2 oranges
  • 1 lemon

Store Cupboard

  • sea salt
  • white pepper
  • 40g of sultanas
  • 20g of pine nuts, lightly toasted
  • 10g of baby capers, salted
  • 20g of icing sugar

Spices & Dried Herbs

  • 50g of curry powder, medium

Oils & Vinegars

  • 300ml of groundnut oil, or very light olive oil
  • 2 tbsp of red wine vinegar

Salad & Fresh Herbs

  • 10 coriander leaves
  • 2 heads Belgian endive

Dairy

  • 100g of unsalted butter
  • 100ml of milk
  • 50ml of single cream
  • 40g of unsalted butter
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