Pan-roasted halibut with coco bean, saffron and chardonnay

Ingredients

Fish & Shellfish

  • 4 halibut fillets, skinned

Oils & Vinegars

  • vegetable oil
  • 50ml of Chardonnay vinegar
  • 200ml of lemon oil

Store Cupboard

  • salt
  • pepper
  • 1 head of garlic

Speciality Ingredients

  • 1kg Coco de Paimpol beans, fresh

Fruit & Vegetables

  • 1 carrot, peeled
  • 1 onion
  • 1 leek, washed

Salad & Fresh Herbs

  • 1/2 head of celery
  • 1 bay leaf
  • 2 sprigs of tarragon, picked and chopped

Fresh Meat

  • 2 slices of smoked bacon

Spices & Dried Herbs

  • 2g of saffron