Turkey-stuffed tomatoes

Ingredients

Fruit & Vegetables

  • 4 beef tomatoes
  • 1 red pepper, de-seeded and diced
  • 1 garlic clove, chopped
  • 1 1/2 onions, diced
  • 2 courgettes, diced

Fresh Meat

  • 200g of leftover turkey meat

Store Cupboard

  • 2 tbsp of tomato purée
  • 100g of basmati rice
  • 200ml of chicken stock
  • 1 pinch of salt
  • 1 pinch of black pepper

Salad & Fresh Herbs

  • 1/2 bunch of flat-leaf parsley, chopped

Cheese

  • 20g of Parmesan

Oils & Vinegars

  • 1 dash of olive oil