Spiced pumpkin soup
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Ingredients
Dairy
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3 tbsp of butter, coconut oil or a neutral oil like grapeseed
Fruit & Vegetables
Spices & Dried Herbs
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1 tbsp of curry powder, (see below)
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1 tsp ground fenugreek
Store Cupboard
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1.1l vegetable stock, or water
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selection of seeds, toasted
Salad & Fresh Herbs
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2 bay leaves