Monkfish tail with blackened spices, cracked wheat and lightly spiced mussels

Ingredients

Fish & Shellfish

Speciality Ingredients

  • 2 tbsp of black curry powder

Store Cupboard

Cereals, Grains & Pasta

  • 200g of cracked wheat

Spices & Dried Herbs

Cooking Sauces

  • 400g of white chicken stock

Oils & Vinegars

  • olive oil

Dairy