Smoked tofu stir-fry with soba noodles, avocado and grapefruit

Ingredients

Cereals, Grains & Pasta

  • 160g of soba noodles

Speciality Ingredients

  • 225g of smoked tofu

Oils & Vinegars

  • 1 tbsp of rapeseed oil, or rice bran oil
  • 1 tsp sesame oil
  • 1 tbsp of rice vinegar

Fruit & Vegetables

  • 1 garlic clove, crushed
  • 1 red chilli, thinly sliced
  • 1/2 pink grapefruit
  • 1 avocado, peeled and cubed
  • 1/2 pink grapefruit, juiced
  • 1 lime, zested

Store Cupboard

  • 2 tbsp of sesame seeds, toasted
  • 2 tsp soy sauce
  • 1 tsp brown sugar

Salad & Fresh Herbs

  • mint leaves, or basil leaves, 1 large handful

Spices & Dried Herbs

  • 1 tbsp of ginger, grated