Rye and Banana Pancakes Recipe

Use the back of a fork to mash the bananas into a smooth paste, then whisk in the egg, milk and melted butter with a pinch of salt

Combine the flour, sugar, baking powder and nutmeg then whisk into the wet mixture

Place a large nonstick frying pan over a high heat and once smoking, add a generous drizzle of vegetable oil and swill around to coat the pan. Turn down the heat to medium and add a large tablespoon of batter – you should be able to fit around 3 pancakes in a regular-sized frying pan

Flip the pancakes after a couple of minutes and cook on the other side for a few more

Serve up warm with your choice of toppings