Raw super seed energy boosters

20 minutes


  • 150g of dried figs, stalks removed
  • 1 orange, zest and juice
  • 1 tbsp of linseed oil
  • 30g of tahini, preferably raw
  • 2 tsp vanilla extract
  • 1/2 tsp pink Himalayan salt
  • 2 tbsp of chia seeds
  • 5 tbsp of pumpkin seeds, preferably activated dried
  • 5 tbsp of hulled hemp seeds
  • 100g of Brazil nuts, roughly chopped
  • 2 tbsp of hemp protein powder
  • 1 1/2 tbsp of moringa powder, optional
  • 100g of almonds
  • 20g of goji berries


Line a 20cm square tin with baking parchment
Weigh out 70ml of the orange juice and blitz in a food processor with the figs, orange zest, oil, tahini, vanilla extract and salt, stopping the mixer and scraping down until a roughly smooth paste forms
Add the rest of the ingredients, except the almonds and goji berries, and process until it forms a ball-like paste. Finally add the almonds and goji berries, pulsing a few times to just cut up some of the almonds. Most of the almonds should stay whole, which adds a nice crunch to the soft bars
Press the mix into the prepared tin, spreading it out evenly. Refrigerate for about 1 hour, then cut up into 4cm squares and enjoy