Lobster masala

Ingredients

Fish & Shellfish

  • 4 lobster tails

Oils & Vinegars

  • 3 tbsp of oil

Spices & Dried Herbs

  • 1 stick of cinnamon
  • 4 cloves
  • 4 cardamom pods
  • 1 tsp fennel seeds
  • 2 green chillies, split lengthways
  • 1 tsp turmeric
  • 1 tsp red chilli powder
  • 1 tbsp of ground coriander
  • 1 tbsp of ground cumin
  • 1 tsp peppercorns, crushed

Fruit & Vegetables

  • 1 1/2 shallots, sliced
  • 4 tomatoes, large, chopped
  • 2 spring onions, finely chopped

Cooking Sauces

  • 1 tbsp of ginger and garlic paste

Store Cupboard

  • salt

Salad & Fresh Herbs

  • sprigs of fresh coriander