Kale and Parmesan hummus

10 minutes


  • 1 garlic clove, small
  • 60g of Parmesan, grated
  • 1 handful of kale, large
  • 400g of tinned chickpeas, drained weight 240g
  • 1 tbsp of lemon juice
  • 100ml of extra virgin olive oil
  • salt
  • black pepper


Place all the ingredients in a blender or food processor, and blitz until the mixture reaches your desired consistency (I left mine slightly chunky). You might want to hold back some of the extra virgin olive oil to add at the end, until the mixture is as thin as you would like it