Wild garlic, courgette and pine nuts with whole wheat fusilli


Cereals, Grains & Pasta

  • 400g of fusilli pasta, whole wheat

Oils & Vinegars

  • 20ml of extra virgin olive oil

Fruit & Vegetables

  • 1 medium onion, finely diced
  • 1 red pepper, very finely diced
  • 2 courgettes, grated
  • wild garlic, chopped, to taste, plus a few leaves for garnish

Store Cupboard

  • salt
  • black pepper
  • 40g of pine nuts, lightly toasted


  • Parmesan, grated