How to cook the perfect fillet steak
by Paul Welburn
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Ingredients
Fresh Meat
225g of beef fillet, cut from the thick end of the fillet
Fruit & Vegetables
2 large garlic cloves, bashed
Salad & Fresh Herbs
3 sprigs of thyme
Store Cupboard
1 sprig of rosemary, small
salt
Dairy
100g of butter
Oils & Vinegars
oil
Spices & Dried Herbs
freshly ground black pepper