How to cook the perfect fillet steak

Ingredients

Fresh Meat

  • 225g of beef fillet, cut from the thick end of the fillet

Fruit & Vegetables

  • 2 large garlic cloves, bashed

Salad & Fresh Herbs

  • 3 sprigs of thyme

Store Cupboard

  • 1 sprig of rosemary, small
  • salt

Dairy

  • 100g of butter

Oils & Vinegars

  • oil

Spices & Dried Herbs

  • freshly ground black pepper