> Recipes > Salmon fillet

Seared salmon with maple syrup, lime and soy glaze spring vegetable salad with toasted sesame

Seared Alaska salmon with maple syrup, lime and soy glaze spring vegetable salad with toasted sesame

Seared salmon with maple syrup, lime and soy glaze spring vegetable salad with toasted sesame

PT1H

Recipe featured on

Alaska Seafood iOS app

Why not try?

1
To begin, mix together the maple syrup, soy sauce and lime juice to make the glaze. Set 6 tablespoons aside for the vegetables
  • 170g of maple syrup
  • 15g of soy sauce
  • 1 lime, juiced
2
Place the 4 salmon fillets in a tray and pour over the remaining glaze. Leave the salmon to marinate for 20 minutes
  • 4 salmon fillets
3
To prepare the vegetables, cut the white and green asparagus into 3cm batons. Bring a large pot of salted water to the boil and drop in the green asparagus, 1 minute later drop in the white, a minute later the wild asparagus, peas and broad beans
  • 8 asparagus spears, peeled
  • 8 white asparagus spears, peeled
  • 8 wild asparagus spears
  • 150g of fresh peas
  • 150g of fresh broad beans, podded
  • salt
4
Leave to cook for 2 additional minutes, then drain and refresh in ice cold water for 5 minutes. Drain again and refrigerate until required
5
Preheat the oven to 160°C/gas mark 3
6
Place a non-stick pan over a high heat and add a tiny drop of vegetable oil. Remove the salmon from the marinade and allow any excess to drip off
  • vegetable oil
7
Add the salmon pieces to the pan and quickly sear all over - the glaze will burn if you leave the pan too long, so take care. Clean the pan, then repeat with the remaining 2 fillets
8
Once the salmon has a caramelised brown colour, transfer to a baking tray and place in the oven until it is cooked to the desired temperature - slightly pink in the middle is ideal and will take 3-6 minutes depending on the thickness of the fillet. Leave to cook for longer if desired
9
Warm the blanched vegetables quickly in a pan with a dash of oil and place them into a bowl. Drizzle a little of the reserved marinade over them and add the salad leaves and coriander
  • vegetable oil
  • baby salad leaves
  • coriander cress
10
Place the vegetables into bowls and arrange the salmon fillets on top. Sprinkle with the toasted sesame seeds and serve immediately
  • toasted sesame seeds

Comments ()

Seared salmon with maple syrup, lime and soy glaze spring vegetable salad with toasted sesame

 
Order by
...   ...

(Editing)

>

This comment was edited

Please enter text

Comments must be less than characters

This comment has been deleted

Report this comment

Please state your report in the space below

Please enter text

Reports must be less than 750 characters

loading

>

Please enter text

Comments must be less than characters

(Editing)

>

This comment was edited

Please enter text

Comments must be less than characters

This comment has been deleted

Report this comment

Please state your report in the space below

Please enter text

Reports must be less than 750 characters

loading

>

Please enter text

Comments must be less than characters

Be the first to leave a comment on this page...
...   ...