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Heat in Curry without Chilli

by Sumayya Jamil
National Curry Week is now celebrating its 15th year in the UK.  For all those people who love curry and embrace it as one of our national dishes, there are some who feel they can't eat curry because they don't like "hot food" or can't take the heat of chillies.  Sumayya is on hand to help and her delicious recipe for Almond Chicken Curry shows that heat in a curry isn't always about chilli.

We're all keeping our fingers crossed for fine weather for the upcoming Bank holiday weekend.  If by some chance the weather is hot, recent research has shown that your choice of sandwich could keep you cooler than ice cream! The high water content in cucumber sandwiches is best at keeping the body hydrated, whereas ice cream shocks the system & shuts down part of the body that help keep us cool. Blogger Sumayya Jamil enjoyed very hot temperatures in Pakistan & shares some delicate yet spicy "ribbon sandwiches" from her childhood.

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